There is no option at the moment to go out and see a counsellor in their office, so online counselling has surged. However, in lockdown

In this 4-part series of blogs on email counselling we have explored the history of email counselling (part 1) and the issues of disinhibition (part 2) and b...

Email counselling is notoriously more difficult for counsellors to set and keep to boundaries. Many counsellors I know report that they...

When meeting online, clients often feel able to be more open and are less inhibited - this is known as the “disinhibition effect”...

Email Counselling - unlike face-to-face, video or phone sessions - is all text based. Counsellors and clients never see each other’s faces..

As the New Year begins I have decided to write a summary of a year in the life of Sussex Rainbow Counselling. The year started with the fir

Traditionally, counselling has always taken place face to face (f2f), and so it seems the default way that counsellors work. Through my experience of trainin...

Hello, welcome to my new blog! One of my 2019 goals is to write a regular blog and be more active on my counselling practice’s social media. As the new year ...