Disinhibition is the ability to relax and no longer feel shy to open up about true feelings. Email counselling is the most powerful when it

Back in 2017 I decided to give email counselling a go. In the beginning I wasn’t sure if it would work. I had so many questions … Would I

The media often paints unhelpful myths about what happens in counselling. Do you worry you might have to hold back your swearing?

Email counselling offers a more accessible way of meeting a counsellor without having to commit to an agreed session time in the middle of a

Counselling costs money; it’s not cheap. But it is an investment and it could save your relationship or even your life. You don’t need to

- Why pronouns matter in the counselling room - Pronoun privilege - Pronouns and gender diversity - Why we shouldn't guess client's pronouns

As a counsellor working in the LGBTQ community, it’s so important we think about LGBTQ history. The timeline shows a very brief whistle