
LIVE INSTANT MESSAGE
COUNSELLING
explore emotions through typing...
What is Instant Message Counselling?
An exchange of therapeutic messages in a scheduled session time, without having to show your face or voice.
We will 'talk' through typing for a scheduled 50minutes once a week.
Is Instant Message Counselling Safe?
I have studied an advanced specialist course in online counselling which equips me to offer this method of working in a very safe way. To read more about my online experience and training click here.
Why choose Instant Message counselling?
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no need to show your face
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no need to speak
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express yourself through writing
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more accessible
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no travel time
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feel more equal


Things to Consider
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Do you have somewhere private and where you will not be disturbed for the duration of the session
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Do you have a smartphone which you can install the free app 'Signal - Private Messenger' on to.
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Do you have a good stable internet connection?
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Is your device easy to type on?
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Are you able to express yourself through writing and do you enjoy communicating this way?
How do I get Started?
STEP 1: Click here to complete the web form to ask to book an Introductory session.
STEP 2: I reply by email sending you instructions to set up the messaging program on your device.
I will also offer you a session time and send you the registration form.
STEP 3: You complete and return the registration form and bank transfer the introductory fee.
STEP 4:
I will email you a copy of my counselling contract.
STEP 5: If we decide to start counselling sessions, you type your name on the counselling contract to confirm you agree and then email it back.
Step 6: I then reply confirming our weekly session times.